What is Visceral Fat? Visceral Fat is one kind of the body fats. Comparing with ‘normal’ fat, It is stored deeper in the skin. This is...

Although the advantage of the body mass index (BMI) is simple and easy to calculate, the percentage of fat in the body composition is not...

Body Mass Index is a simple way to understand your body weight is normal or not. This is calculated by using the formula BMI = kg/m2...